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Folders

Tuesday Workout at DuniwayMay 20th 2008, 5:18pm
Sunday Tempo RunMay 20th 2008, 2:42am
Saturday workoutMay 17th 2008, 7:40pm
Willamette Last Chance 1500May 16th 2008, 6:03am
Sunday tempo runMay 12th 2008, 2:50am
Saturday workout @ DuniwayMay 10th 2008, 9:59pm
 

 

Willamette Last Chance 1500

Published by
Ahrlander   May 16th 2008, 6:03am
Comments

Very windy out there today, so I wasn't expecting any fast times.  Winner ran fast with a pacer, but I wasn't ready to roll 60 second laps.

Took 6th place in 4:03.39.  Laps went 64-66 (2:11)-65 (3:16)-46.

Felt fine throughout the whole race, and ran with the main pack until 500 to go.  Ran strong to the finish, and felt fine afterwards, just wish the weather was more tolerable. 

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