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Thursday's (easy) workoutMay 9th 2008, 4:22am
Tuesday's workoutMay 7th 2008, 4:03pm
Pacific Twilight MeetMay 3rd 2008, 2:37am
Mt. Hood MeetApr 28th 2008, 4:35pm
Thursday's easy workoutApr 25th 2008, 4:41am
Tuesday WorkoutApr 22nd 2008, 7:41pm
 

 

Pacific Twilight Meet

Published by
Ahrlander   May 3rd 2008, 2:37am
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Beautiful weather for a track meet.  Great competition.  Ran better then last week, but still not getting over my allergies...if that's an excuse.  Raced the 1500 and took 3rd in my heat with a time of 4:02.86.  Went out rather slow, but I didn't want to lead the first lap, so that's what I get.  Hit 1:07--2:11 (63)--3:16 (64)--4:02 (45).  Wound up 9th out of all the heats  42 runners, and wondered how I would have faired in the fast heat as there were 12 runners there.  Oh well, on to the next race.  I was ranked 13th in the 2nd heat of the 800, and just wanted to break 2:00.  Went out in 59, and came back in 60, and made a nice move down the homestretch to get 3 guys, and hit the tape in 1:59.64.  A season best at least, now maybe I'll start chipping away towards a sub 4:00 1500 in the next few weeks.  Crossing my fingers.

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